Dr Angela Lim: 'Managing stress and improving your mental wellbeing'

Date: 23 September 2019

Speaker: Dr Angela Lim, faculty alumna and CEO and co-founder of Clearhead, a one-stop-shop online platform for mental health and wellbeing and also New Zealand's first AI driven diagnostic and triage tool provided directly to consumers.

In her talk, Dr Lim spoke about stress and other challenges that can affect your mental wellbeing. She offered tips and advice to help you improve your mental wellbeing and help you set goals and track your progress.

This talk was supported by the FMHS Wellness Committee.