• To attend a group fitness class, you must book in using our UoA fitness app.
          Download for Android or Apple now.
• Once you have the app, you will need to register using your UPI (a personal identity profile specific to the university). If you do not have a UPI, head to iam.auckland.ac.nz and register.
• Find the class you wish to attend and book yourself in.
• There are some capacity restrictions for a couple of our classes (i.e Spin and Barre) so if a class books out, you will be on our waitlist. 
• If you are unable to make it to a class, please cancel your spot out of courtesy for our staff and those waitlisted.
• Those of you who choose not to cancel and don't turn up, our team will monitor this and future bookings may be blocked.
• Please swipe in at reception every visit, this ensures we can accurately contact trace. 

* = Additional cost with pre-programme registration required.

• Our team of instructors teaching live in our studios as well as live streamed via zoom.
• These classes have been adapted to have minimal equipment
• You will need to download and sign up to ZOOM on the device you will use for streaming our classes (you must be an authenticated zoom user to join our classes).
• If we can ask that you all leave your videos on so our instructors can see you and encourage the connection felt in live classes.
• For classes that have some equipment needs, we ask you to be creative
  - If you don't have dumbbells, grab some full cans from your pantry, fill up 2 equal sized water bottles
  - A weight plate can be subsituted with a heavy book.
  -For kettlebell alternatives, tape the lid securly of a paint bucket or even use the dishwasher powder container.
  - Use the back of a sturdy chair for Barre, then use the seat of the chair for a Total Body class etc.
• Our instructors will provide various exercise options for all levels, be mindful that we won't be able to provide the same individual technique feedback so please be safe and work to your levels.
• For the best audio, we would recommend connecting your device to a seperate speaker, ie bluetooth speaker or your tv audio system.
• Choose a spot with good internet connection and be there could be some disruptions based on the connection quality of differing suburbs/areas.
• Keep a sweat towel and water bottle handy.