Under Level 2 our facility is now open which also mean a number of your favourite group fitness classes are now back in the studios. We can appreciate that not everyone will be wanting to come back to our studios so for the rest of Semester One we will continue to also offer our virtual classes for free online.

Check out our timetable of classes which we be reviewed regularly.

Remember for all in studio classes bookings are essential.
To attend a physical Group Fitness class you must book though our UoA Fitness app.
This app is available for download via app stores. Download for apple / andriod. 

Starting Tuesday 2 June, we will launch a number of 'LIVE' classes, these classes will be both streamed online via Zoom as well as available to attend in our studios.

For more information on our class booking system, click here.

• Our team of instructors teaching live from their bubble
• 30-50minute workouts depending on the class
• A number of classes have been adapted to have minimal equipment
• We will offer Total Body, HIIT, Yoga, Pilates, Yogalates, Barre, Zumba/Dance and Core
• You will need to download and sign up to ZOOM on the device you will use for streaming our classes 
• If we can ask that you all leave your videos on so our instructors can see you and encourage the connection felt in live classes.
• For classes that have some equipment needs, we ask you to be creative
  - If you don't have dumbbells, grab some full cans from your pantry, fill up 2 equal sized water bottles
  - A weight plate can be subsituted with a heavy book.
  -For kettlebell alternatives, tape the lid securly of a paint bucket or even use the dishwasher powder container.
  - Use the back of a sturdy chair for Barre, then use the seat of the chair for a Total Body class etc.
• Our instructors will provide various exercise options for all levels, be mindful that we won't be able to provide the same individual technique feedback so please be safe and work to your levels.
• For the best audio, we would recommend connecting your device to a seperate speaker, ie bluetooth speaker or your tv audio system.
• Choose a spot with good internet connection and be mindful that during this lockdown period there could be some disruptions based on the connection quality of differing suburbs/areas.
• Keep a sweat towel and water bottle handy.
• Please note, this timetable is subject to change due to the nature of the current situation. This webpage will remain up to date at all times should any scheduling changes occur.