Group fitness timetable

Keep your bubble active during lockdown with our group fitness classes available via Zoom.

As of 11.59pm Tuesday 17 August, Auckland is at Alert Level 4, meaning the Rec Centre is closed until further notice. 

While we are closed, we have a number of online zoom classes available for free for UoA staff and students. For any non-UoA affiliates, you can join our online classes for a one off $5 fee*.

Page last updated Wednesday 15 September.

Alert Level 4 Zoom Classes

*NOTE: As of Thursday September 16, we are introducing a new process for accessing our class links. This is to increase our security measures for our classes online. 

- For Rec Centre Members and  all UoA affiliated users:
We ask that you book for classes through the UoA Fitness app. This app is available for free on the app stores. You will need to create a profile then you can access all the class through the app moving forward. The links are found in the notes section of each class. 
Click here to book via web browser .

- For non-UoA affiliated users:
We will be implementing a $5 one off fee to access our online classes through to the end of the year. You will then receive a private link for our classes which is your gateway moving forward. To register, Please click here.

Scroll to the bottom of the page for more information on joining our zoom classes.

Monday
Time Class Instructor
8.00- 8.30am HIIT Matt
12.00- 12.40pm Total Body Matt
1.30- 2.00pm Pilates Rebecca
5.15- 6.00pm Yoga Michaela
6.30- 7.15pm Zumba Shawn
Tuesday
Time Class Instructor
8.00- 8.45am Barre Fit Madi
12.00- 12.30pm Stretch Madi
1.00- 1.40pm Total Body Matt
5.15- 5.55pm Retro DanceFit Lisa
6.30- 7.00pm Pilates Sophia
Wednesday
Time Class Instructor
8.00- 8.40am Total Body Matt
1.00- 1.30pm  HIIT Kaya
2.00- 2.30pm Stretch Madi
5.15- 6.00pm Zumba Alondra
6.30- 7.15pm Yoga Frank
Thursday
Time Class Instructor
8.00- 8.30am HIIT Kaya
12.00- 12.30pm Yoga-lates Dani
4.00- 4.45pm Barre Fit Madi
5.15- 5.45pm BoxFit Maggie
6.30- 7.15pm Zumba Shawn
Friday
Time Class Instructor
8.00- 8.40am Total Body Matt
12.00- 12.40pm DanceFit Brent
1.00- 1.30pm Yoga Nidra (deep relaxation) Michaela
5.15- 6.00pm Yoga Emma S
6.30- 7.00pm XFit Tom
Saturday
Time Class Instructor
8.30- 9.10am Total Body Kristy
9.30- 10.15am Zumba  Alondra
Sunday
Time Class Instructor
9.30- 10.15am Yoga-lates Emma
What can you expect from our zoom classes?
  • Our team of instructors teaching live from their homes to yours via zoom.
  • These classes have been adapted to have minimal equipment
  • You will need to download and sign up to ZOOM on the device you will use for streaming our classes (you must be an authenticated zoom user to join our classes).
  • If we can ask that you all leave your videos on so our instructors can see you and encourage the connection felt in live classes.
  • For classes that have some equipment needs, we ask you to be creative
    - If you don't have dumbbells, grab some full cans from your pantry, fill up 2 equal sized water bottles
    - A weight plate can be subsituted with a heavy book.
    -For kettlebell alternatives, tape the lid securly of a paint bucket or even use the dishwasher powder container.
    - Use the back of a sturdy chair for Barre, then use the seat of the chair for a Total Body class etc.
  • Our instructors will provide various exercise options for all levels, be mindful that we won't be able to provide the same individual technique feedback so please be safe and work to your levels.
  • For the best audio, we would recommend connecting your device to a seperate speaker, ie bluetooth speaker or your tv audio system.
  • Choose a spot with good internet connection and be there could be some disruptions based on the connection quality of differing suburbs/areas.
  • Keep a sweat towel and water bottle handy.

If you have any further queries or questions please email recprogrammes@auckland.ac.nz