Walk the Talk

Make the most of your lunchtime and get outside for a walk in the fresh air.

This is a free programme to join with the goal simply to get you moving and networking throughout the course of a programme block.

The walks last 30-45 minutes and they're a great way to beat stress while helping you to get fit and keep active.

We walk within the vicinity of campus, offering a convenient exercise option for everyone. Groups at City, Grafton and Epsom Campuses meet weekday lunch times with a walking ambassador joining in for help and encouragement. 

Whether you are a seasoned walker or interested in the social element, join us for some fresh air and low impact feel-good activity.

2019 programme

Starting Tuesday 19 February, the programme will run for 15 weeks through to Friday 31 May.

Please note: campus programmes may be altered dependant on the number of participant engagement.

Schedule Location Instructor Meeting point
Tuesdays 12.05pm Epsom Campus Jahmal Outside Main Reception
Wednesdays 12.05pm Grafton Campus Brandon In the FMHS Atrium
Thursdays 12.05pm City Campus Jahmal In the Rec Centre Foyer

For any further information please email recprogrammes@auckland.ac.nz