Walk the Talk

Make the most of your lunchtime and get outside for a walk in the summer sunshine.

Step into the New Year right foot forward with Walk the Talk.
The walks last 30-45 minutes and they're a great way to beat stress while helping you to get fit and keep active.
This is a free programme to join with the goal simply to get you moving and networking over a 6-12 week period.

We walk within the vicinity of campus, offering a convenient exercise option for everyone. Groups at City and Grafton Campuses meet weekday lunch times with a walking ambassador joining in for help and encouragement. Whether you walk five days a week or just one, join in to get up and moving towards a more healthy lifestyle.

 

Our 2018 walk days and times are yet to be decided but here is an example of our 2017 summer programme:

City Campus- spring schedule starting 3 October for ten weeks.

Tuesdays and Thursdays at 12pm with Steve.

  • Meet in Rec Centre foyer 5 mins before departure.
  • Complete four walks consecutively and recieve a free team t-shirt.

Grafton Campus- spring schedule starting 25 October for seven weeks.

Wednesdays at 12pm with Brandon.

  • Meet in FMHS Atrium foyer 5 mins before departure.
  • Complete four walks consecutively and recieve a free team t-shirt.

At the end of each programme we will award a prize to the most consistent walker and host a small informal picnic.

To express your interest and for any further questions please email recprogrammes@auckland.ac.nz.