Pre-recorded classes

If you can't make it to one of our live streamed classes, you can login to Vimeo for some pre-recorded classes.

Classes include:

  • Total Body with Matt
  • Yoga with Emmy
  • Core with Sophia
  • HIIT with Kaya
  • Barre with Lisa
  • Pilates with Sophia
  • Spin with Matt (for those of you who may have exercise bikes at home)

These workouts range from 20 - 40 minutes to get your blood pumping and boost those feel good endorphines.