University Mental Health Day 2020
Discover what is happening on Tuesday 5 May for University Mental Health Day.
University Mental Health Day started in the United Kingdom and looks to bring together the university community to make mental health a university-wide priority. The hope is that the day will create ongoing year round improvements to the future of student mental health. This year the University of Auckland is recognising UMHD online.
Sport and Rec exercise class on Zoom
This special HIIT and Stretch class will get everyone warmed up for UMHD!
|9 - 9.30am|
Get involved in this Instagram challenge! Grab a bingo card and tick off as many kind deeds as you can during UMHD.
Humans of UoA
Read about the lived experiences of fellow students at University and discover some of the support systems and strategies that helped them through challenging times.
Where to get support
There are many different support services available to students, both at University and out in the wider community.