Connect with others
Connecting with other people is really important to our wellbeing. In a University environment it can be easy to become disconnected – you don’t have to engage with others for the majority of the time if you don’t choose to. However, connecting with others provides you with social interaction, stress relief, support and a reason to take some time away from study. All of these factors are important to ensure we cope during highly stressful times.
Learn more about the research behind connecting with others and wellbeing
Ideas for connecting with others in the University
- We have over 200 clubs and societies - see if there is one you connect with
- Health & Counselling services offer a number of Wellbeing groups
- Check out upcoming University Events – Sign up for the What’s On Newsletter
- Join a sports team, fitness class or the Recreation Centre