Ways to be well

Discover a range of articles, videos and websites that help you take care of yourself, your community and the environment.

Read up on some practical ways you can keep yourself in good health.

Effectively managing conflict, and showing yourself some compassion are two great life habits you can weave into your everyday life.

Student tips

Hear what UoA students do to stay well when they're feeling the pressure of uni life.

Explore some of the tips and suggestions in this section, and discover what the University can do to support you.

Find a range of resources designed to help you flourish during your time at university.

Harassment and abuse have no place at the University of Auckland. Find out how to get help and report incidents.

The University is committed to a safe and inclusive learning environment for Rainbow students.

Find out how to recognise and deal with that nagging feeling that you’re a fraud.

Is it time to break up with your phone for a bit?

Discover some easy ways to incorporate mindful practice into your daily routine.