Take a look at what the University of Auckland's Recreation Centre has to offer.
We have a diverse range of cardiovascular (cardio) equipment available to use. This will help you to improve your fitness, burn calories and to develop muscular endurance.
Our weights space is well-equipped for all levels of training; from lightweight to powerlifting, there is a large selection of resistance machines as well as dumbbell training and bench-pressing areas.
We have a dedicated 3 bay squat rig with 6 squat racks.
We offer a wide range of Group Fitness classes run in the studio to cater to all different fitness needs. When not in use, members can use the studio space for their own workouts.
Mind Body Studio
A beautiful studio on level 2 that overlooks the tennis courts at ASB Tennis with daylight and a balcony. This studio hosts our low impact classes such as our live yoga, pilates, barre, stretch as well our Fitness on Demand virtual classes.
This is also a great space to use for your cooldowns after your workout outside of scheduled class times.
Our Bike Studio is home to 26 bikes which all intergrate with an interactive indoor cycling group system. This system offers virtual classes which members can set up outside of class times.
Ride to beautiful scernery from around the world with verbal coaching or opt to view a virtual instructor to motivate you through a great cardio workout.
Some of our spin classes include the use of the coach by colour system which will keep you accountable, challenge you and even add a little friendly competition. For a showcase of the system, click here.
Low Impact Zone
Within the Mind Body Studio is a Low Impact Zone which has a number of easy to use resistance machines, cardio equipment and basic accessories. This is a great space if you are doing a bodyweight or light session for your workout. This space is available outside of scheduled classes only.
This zone runs along the blue turf which always evolving which allows us to offer space for small group training classes such as Boxfit. A great zone to set up a circuit workout using some of the free weight and functional equipment.
A large blue strip of artificial turf so you can push, pull or bear crawl along. There are ample accessories available to include in your workout so let you imagination run wild. This space is always evolving which allows us to offer space for small group training classes such as Boxfit. A great zone to set up a circuit workout using some of the free weight and functional equipment.
Our new Sports Centre at 5-9 Wynyard Street is available for booking, and for member use. You can find out more about when the courts are available and how to get a membership on our Sports Centre membership page.
Stretch and Core Zone
If you're looking for a place to unwind and relax after your workout to get your stretch on, or somewhere to focus on a core blast - the stretch and core zone is for you. Located on the upper mezzanine level, the staircase is just above the bike studio - by the heaving lifting zone.
The Rec Room
A fun chill out room to hangout in between your workouts, uni classes and available for meetings or casual group bookings requiring a small private room.