Be well

Be well offers a range of tools and information to help you care for your physical, emotional and spiritual wellbeing, so you can thrive.

A sign that says "# take care of yourself"

Learn about the four pillars of health and how they relate to your time here at university.

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a group of students smiling and walking

Find an event on campus that focuses on taking care of your wellbeing, whether that be physical or mental.

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piggy bank

Explore some tips and suggestions about managing your money, and discover what the University can do to support you.

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A sleep mask, tea and a sleep tracker

Sleep well be well

Information on how sleep impacts your wellbeing and how to take control of your sleep cycle.

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Staying safe over the summer

Summer has arrived, and we are all ready for a break we can enjoy! As you head off from University, we want to ensure that you, your friends, and whānau have all the information you need to stay safe and have a great time. Here are some of our top tips for staying safe over the summer.

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There are many kinds of relationships people have in their lives. Within all of these everyone deserves to be treated with respect.

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Information on what harmful sexual behaviour is, the process for reporting an incident, and additional support resources available to you.

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If you need immediate assistance, support is available online or in person.

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