Whai Hauora events
Events designed to help you feel well, connected and empowered - offering practical skills, nourishing food, movement and moments to reset.
On this page:
Women’s Empowerment Self Defence
Designed to take you out of your comfort zone, both physically and mentally, the Self Defence Programme equips you with practical skills to confidently handle real-life scenarios. This programme is open to all students that identify as women.
Dates: Saturday 2, 9 and 16 May
Time: 9am – 1pm
Location: Combat Sports Studio, Level 1, Hiwa Recreation Centre
Pink Shirt Day
Celebrate Pink Shirt Day with the university community and support efforts to prevent bullying by promoting kindness, inclusion and respect.
Join us in the Student Quad for a welcoming day of activities where you can share messages of kindness, learn what it means to be an upstander and make friendship bracelets. Find out about student support services available to support students experiencing bullying. You can also take a break and enjoy free co‑op console gaming in the Esports Arena.
Wear pink and be part of creating a safe and supportive campus community!
Date: Friday 15 May
Time: 11am-2pm
Location: Student Quad, City Campus
Breathwork series
As we gear up for exams, discover how your breath can reduce stress, boost focus, improve sleep and help you feel more energised and positive.
Date: Week beginning Monday 25 May
Time: TBC
Location: Hiwa, Recreation Centre